Free Resources

Striver has been created with a sole purpose: To improve primary aged pupils long-term physical and mental wellbeing. We have created a free Active Lunchtime pack to encourage pupils be more active during breaks and lunchtimes in school.

Mindfulness helps us with our mental wellbeing. It can support us as human beings to foster more healthy living habits and understand our unique emotional and physical needs. Included in this pack you will find a lesson that can be used to introduce mindfulness to your children as well as 6 Mindfulness Pocket Postcards, these ‚Pocket Postcard are for anyone. For school, for home, or for self. Created for different settings to be able to reach, read, use, and action. They are purposeful, practical, and easy to use for a variety of ages and environments.

This booklet has been written by Nina Jackson and Kelly Hannaghan. Nina Jackson is an award-winning motivational speaker, a published author and an International Mental Health Advisor & Consultant. Kelly Hannaghan is a Mental Health & Wellbeing Consultant with 15 years experience of working in education as well as being an award-winning motivational speaker, school improvement advisor and published author.